Cleaning Is Good For You!

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There are numerous benefits of keeping a clean and sanitized home. It’s not just a ‘nice to have’, a clean home is necessary for good health and the actual act of cleaning is good for both mental and physical wellbeing! Check out these 7 benefits and get yourself in the cleaning mood this January!

A healthier family
The main and most obvious benefit of a clean home is the health factor. Keeping your home clean can help prevent illness, allergies and even asthma. By cleaning regularly you eliminate any unwanted bacteria, bugs, mold and mildew that can all potentially be very harmful. Rather than using harsh chemicals which can also be dangerous for you, your family, your pets and the environment try cleaning with steam. Steam cleaning kills 99.9% of common household germs, bacteria, viruses, dust mites and bed bugs and is 100% chemical free.

Exercising without leaving the house
Who needs the gym when you can put your favorite radio station on full blast, stay in your lounge wear and burn up to 150 calories per hour cleaning your home! Not only will you save money on your gym membership but you will have a lovely clean home at the end of your workout!

Clear home, clear mind
Let’s face it, there’s nothing better than coming home to a wonderfully clean home, it immediately makes you feel positive and relaxed, so you can enjoy your leisure time in a nice, clean, safe environment.

Unplanned visitors
There’s nothing worse than hearing the knock of an unplanned visit from family or friends whilst you’re sat in your pyjamas watching a box set surrounded but last nights dinner dishes! Keeping on top of your cleaning can save you from these awkward moments and allow you to relax and enjoy your home.

Keeping allergies under control
Allergies are the bane of modern life – there aren’t many households who don’t have one family member who suffers. Keeping a cleaning home can help keep allergies under control as it removes allergens such as pollen, pet hair and dust mites from the environment so you aren’t breathing them in.

Reducing stress
Living in a clean, clutter-free environment can not only help you to relax, but help you to reduce stress levels. With many people now suffering from stress and anxiety the home should be a haven of peace and calm so you can get some much needed R&R away from the hustle and bustle of the outside world.

Time to relax
After all the cleaning it’s time to relax and enjoy some downtime in the comfort of your lovely clean home.

With all the above in mind, once you keep on top of your cleaning it’s really easy to maintain a healthy, happy, tidy household for you, your family and friends to enjoy. Keep a clean home and make a clean start for 2016.

 

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